News/Research Fun Fitness

Team Sports make Fitness Fun.

Working out and getting into shape can be difficult, but when you have friend or teammates around you pushing you to be the best you can be.  Friends make everything a little easier especially trying to get into shape.  Being a part of a Team is also fun because you will always have a buddy to do something with off the field or court to eat right with and to do other activities with.  This News article shows all different types of things you can do being apart of a team.

http://www.pnj.com/story/life/2016/02/03/medina-team-sports-make-fitness-fun/79648644/

 

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